Saturday, November 5, 2011

Sweet Tooth

I really have a sweet tooth and find it very difficult to resist sweets. The worst is my post dinner sweet craving.

Now that I have been gaining lot of weight because of this, I have discovered a great post dinner desert, that is sweet and is not that guilt inducing.

- Yoghurt (I use full fat yoghurt, but I am contemplating gradually switching to a low fat/probiotic yoghurt)
- Pomegranate (I have trained my maid to peel it effectively - actually it is very easy to deseed them if you see the structure of it and cut the pomegranate around it's structure rather than the center.)


Mix the two. Basically yoghurt is 3-3.5 spoons on a cup full of pomegranate.

And eat and enjoy :).