Low cost low fat. And I love it. I can eat it for most of my life.
Dressing
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Ajwain (also called carom seeds, substitute for oregano - it's stronger in taste)
Garlic (4-6 cloves) (optional)
mustard paste (optional)
2 spoons white vinegar / lemon juice
8 spoons olive oil
black pepper (optional)
Salt
(I also add flax seeds)
Mix well for a while.
Cut vegetables:
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Lettuce
Cucumber
Onions
Olives (optional)
Paneer (marinated in vinegar for 2 hours - and then washed good substitute for fetacheese)
Tomatoes
capsicum (optional)
Optionals:
Bama also used to use chickpeas(boiled chole). Some of my friends used boiled chicken also. Choose anything if at all you want.
Saturday, March 5, 2011
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